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Bob Dionne Photography

Bob Dionne Photography
  • Latest
  • Artistic
  • Human
  • Nature
  • Recovery52 Blog
  • About Me

“It is through living that we discover ourselves, at the same time as we discover the world around us.”
― Henri Cartier-Bresson

Recovery52 Blog:

My intention here is a 52-week project with at least one photo and text content describing my journey and thoughts about my recovery from substance abuse.

[The images displayed here are based on my own captures and edits, reflecting my thoughts of journeying toward the unknown, never sure what I will encounter around the bend, accepting and learning from whatever comes.]


Featured posts:

  • January 2025
    • Jan 1, 2025 Recovery52 - A Photo Project - 2 Years On Jan 1, 2025
  • January 2024
    • Jan 18, 2024 Recovery52 - A Photo Project - Post 52 of 52 - "A Finish Line" Jan 18, 2024
    • Jan 11, 2024 Recovery52 - A Photo Project - Post 51 of 52 - "Intent" Jan 11, 2024
    • Jan 4, 2024 Recovery52 - A Photo Project - Post 50 of 52 - "One Year" Jan 4, 2024
  • December 2023
    • Dec 29, 2023 Recovery52 - A Photo Project - Post 49 of 52 - "Trinkets, Tokens, & Talismans" Dec 29, 2023
    • Dec 21, 2023 Recovery52 - A Photo Project - Post 48 of 52 - "Praise & Apologies" Dec 21, 2023
    • Dec 14, 2023 Recovery52 - A Photo Project - Post 47 of 52 - "Fear and Trust" Dec 14, 2023
    • Dec 7, 2023 Recovery52 - A Photo Project - Post 46 of 52 - "Seeking Truth" Dec 7, 2023
  • November 2023
    • Nov 30, 2023 Recovery52 - A Photo Project - Post 45 of 52 - "Questioning My Beliefs" Nov 30, 2023
    • Nov 23, 2023 Recovery52 - A Photo Project - Post 44 of 52 - "Happy Thanksgiving!" Nov 23, 2023
    • Nov 16, 2023 Recovery52 - A Photo Project - Post 43 of 52 - "Pick Up The Shovel" Nov 16, 2023
    • Nov 9, 2023 Recovery52 - A Photo Project - Post 42 of 52 - "Root Causes" Nov 9, 2023
    • Nov 2, 2023 Recovery52 - A Photo Project - Post 41 of 52 - "Not This Time" Nov 2, 2023
  • October 2023
    • Oct 26, 2023 Recovery52 - A Photo Project - Post 40 of 52 - "Transitions" Oct 26, 2023
    • Oct 19, 2023 Recovery52 - A Photo Project - Post 39 of 52 - "Trash Talking" Oct 19, 2023
    • Oct 12, 2023 Recovery52 - A Photo Project - Post 38 of 52 - "Boarded Up" Oct 12, 2023
    • Oct 7, 2023 Recovery52 - A Photo Project - Post 37 of 52 - "Moving Forward" Oct 7, 2023
  • September 2023
    • Sep 28, 2023 Recovery52 - A Photo Project - Post 36 of 52 - " A Recipe For Recovery" Sep 28, 2023
    • Sep 21, 2023 Recovery52 - A Photo Project - Post 35 of 52 - "Passion Over Addiction" Sep 21, 2023
    • Sep 14, 2023 Recovery52 - A Photo Project - Post 34 of 52 - "Gratitude for Today" Sep 14, 2023
    • Sep 7, 2023 Recovery52 - A Photo Project - Post 33 of 52 - "Two Thieves" Sep 7, 2023
  • August 2023
    • Aug 31, 2023 Recovery52 - A Photo Project - Post 32 of 52 - "Governing the Kingdom" Aug 31, 2023
    • Aug 24, 2023 Recovery52 - A Photo Project - Post 31 of 52 - "Toxic Media Detox" Aug 24, 2023
    • Aug 16, 2023 Recovery52 - A Photo Project - Post 30 of 52 - "My Coping Styles" Aug 16, 2023
    • Aug 10, 2023 Recovery52 - A Photo Project - Post 29 of 52 - "Defense Mechanisms" Aug 10, 2023
    • Aug 6, 2023 Recovery52 - A Photo Project - Post 28 of 52 - "Avoiding and Evading" Aug 6, 2023
  • July 2023
    • Jul 27, 2023 Recovery52 - A Photo Project - Post 27 of 52 - "Trigger Stacking" Jul 27, 2023
    • Jul 20, 2023 Recovery52 - A Photo Project - Post 26 of 52 - "Habit Slipping" Jul 20, 2023
    • Jul 13, 2023 Recovery52 - A Photo Project - Post 25 of 52  - "Feeling my feelings" Jul 13, 2023
    • Jul 6, 2023 Recovery52 - A Photo Project - Post 24 of 52  - "Trust and Fear" Jul 6, 2023
  • June 2023
    • Jun 29, 2023 Recovery52 - A Photo Project - Post 23 of 52  - "Anticipation, Awareness, and Achievement" Jun 29, 2023
    • Jun 22, 2023 Recovery52 - A Photo Project - Post 22 of 52  - "Finding Calm with Intention Meditation" Jun 22, 2023
    • Jun 15, 2023 Recovery52 - A Photo Project - Post 21 of 52 - "Myopic Recovery" Jun 15, 2023
    • Jun 9, 2023 Recovery52 - A Photo Project - Post 20 of 52 - "Taking Inventory" Jun 9, 2023
  • May 2023
    • May 31, 2023 Recovery52 - A Photo Project - Post 19 of 52 - "Gratitude for Mindfulness" May 31, 2023
    • May 28, 2023 A Thought ... May 28, 2023
    • May 26, 2023 A Thought ... May 26, 2023
    • May 25, 2023 Recovery52 - A Photo Project - Post 18 of 52 - "The Addictive Voice" May 25, 2023
    • May 17, 2023 Recovery52 - A Photo Project - Post 17  - "Now & Then" May 17, 2023
    • May 11, 2023 Recovery52 - A Photo Project - Post 16  - "Being Thankful" May 11, 2023
    • May 4, 2023 Recovery52 - A Photo Project - Post 15 - "A Good Birthday" May 4, 2023
  • April 2023
    • Apr 25, 2023 Recovery52 - A Photo Project - Post 14 - "Some Valuable YouTube Resources" Apr 25, 2023
    • Apr 20, 2023 Recovery52 - A Photo Project - Post 13 - "Flexing the Sobriety Muscle" Apr 20, 2023
    • Apr 13, 2023 Recovery52 - A Photo Project - Post 12 – "Boredom is a Choice" Apr 13, 2023
    • Apr 6, 2023 Recovery52 - A Photo Project - Post 11 – "It Was Just A Dream" Apr 6, 2023
  • March 2023
    • Mar 30, 2023 Recovery52 - A Photo Project - Post 10 – "Complacency" Mar 30, 2023
    • Mar 23, 2023 Recovery52 - A Photo Project - Post 09 – "A Time to Celebrate" Mar 23, 2023
    • Mar 15, 2023 Recovery52 - A Photo Project - Post 08 - "My Healthy Grounding Habits" Mar 15, 2023
    • Mar 8, 2023 Recovery52 - A Photo Project - Post 07 - "Attention to the Moment" Mar 8, 2023
    • Mar 2, 2023 Recovery52 - A Photo Project - Post 06 - "Remind Me Why I'm Doing This?" Mar 2, 2023
  • February 2023
    • Feb 23, 2023 Recovery52 - A Photo Project - Post 05 - Serious Recovery ... This Time! Feb 23, 2023
    • Feb 15, 2023 Recovery52 - A Photo Project - Post 04 - "Perspective & Choice" Feb 15, 2023
    • Feb 9, 2023 Recovery52 - A Photo Project - Post 03 - "Reaction vs Response" Feb 9, 2023
    • Feb 2, 2023 Recovery52 - A Photo Project - Post 02 - "Self-Awareness" Feb 2, 2023
  • January 2023
    • Jan 26, 2023 Recovery52 - A Photo Project - Post 01 - "Change" Jan 26, 2023
    • Jan 19, 2023 Recovery52 - A Photography Project - Announcement Jan 19, 2023
  • January 2025
    • Jan 1, 2025 Recovery52 - A Photo Project - 2 Years On Jan 1, 2025
  • January 2024
    • Jan 18, 2024 Recovery52 - A Photo Project - Post 52 of 52 - "A Finish Line" Jan 18, 2024
    • Jan 11, 2024 Recovery52 - A Photo Project - Post 51 of 52 - "Intent" Jan 11, 2024
    • Jan 4, 2024 Recovery52 - A Photo Project - Post 50 of 52 - "One Year" Jan 4, 2024
  • December 2023
    • Dec 29, 2023 Recovery52 - A Photo Project - Post 49 of 52 - "Trinkets, Tokens, & Talismans" Dec 29, 2023
    • Dec 21, 2023 Recovery52 - A Photo Project - Post 48 of 52 - "Praise & Apologies" Dec 21, 2023
    • Dec 14, 2023 Recovery52 - A Photo Project - Post 47 of 52 - "Fear and Trust" Dec 14, 2023
    • Dec 7, 2023 Recovery52 - A Photo Project - Post 46 of 52 - "Seeking Truth" Dec 7, 2023
  • November 2023
    • Nov 30, 2023 Recovery52 - A Photo Project - Post 45 of 52 - "Questioning My Beliefs" Nov 30, 2023
    • Nov 23, 2023 Recovery52 - A Photo Project - Post 44 of 52 - "Happy Thanksgiving!" Nov 23, 2023
    • Nov 16, 2023 Recovery52 - A Photo Project - Post 43 of 52 - "Pick Up The Shovel" Nov 16, 2023
    • Nov 9, 2023 Recovery52 - A Photo Project - Post 42 of 52 - "Root Causes" Nov 9, 2023
    • Nov 2, 2023 Recovery52 - A Photo Project - Post 41 of 52 - "Not This Time" Nov 2, 2023
  • October 2023
    • Oct 26, 2023 Recovery52 - A Photo Project - Post 40 of 52 - "Transitions" Oct 26, 2023
    • Oct 19, 2023 Recovery52 - A Photo Project - Post 39 of 52 - "Trash Talking" Oct 19, 2023
    • Oct 12, 2023 Recovery52 - A Photo Project - Post 38 of 52 - "Boarded Up" Oct 12, 2023
    • Oct 7, 2023 Recovery52 - A Photo Project - Post 37 of 52 - "Moving Forward" Oct 7, 2023
  • September 2023
    • Sep 28, 2023 Recovery52 - A Photo Project - Post 36 of 52 - " A Recipe For Recovery" Sep 28, 2023
    • Sep 21, 2023 Recovery52 - A Photo Project - Post 35 of 52 - "Passion Over Addiction" Sep 21, 2023
    • Sep 14, 2023 Recovery52 - A Photo Project - Post 34 of 52 - "Gratitude for Today" Sep 14, 2023
    • Sep 7, 2023 Recovery52 - A Photo Project - Post 33 of 52 - "Two Thieves" Sep 7, 2023
  • August 2023
    • Aug 31, 2023 Recovery52 - A Photo Project - Post 32 of 52 - "Governing the Kingdom" Aug 31, 2023
    • Aug 24, 2023 Recovery52 - A Photo Project - Post 31 of 52 - "Toxic Media Detox" Aug 24, 2023
    • Aug 16, 2023 Recovery52 - A Photo Project - Post 30 of 52 - "My Coping Styles" Aug 16, 2023
    • Aug 10, 2023 Recovery52 - A Photo Project - Post 29 of 52 - "Defense Mechanisms" Aug 10, 2023
    • Aug 6, 2023 Recovery52 - A Photo Project - Post 28 of 52 - "Avoiding and Evading" Aug 6, 2023
  • July 2023
    • Jul 27, 2023 Recovery52 - A Photo Project - Post 27 of 52 - "Trigger Stacking" Jul 27, 2023
    • Jul 20, 2023 Recovery52 - A Photo Project - Post 26 of 52 - "Habit Slipping" Jul 20, 2023
    • Jul 13, 2023 Recovery52 - A Photo Project - Post 25 of 52  - "Feeling my feelings" Jul 13, 2023
    • Jul 6, 2023 Recovery52 - A Photo Project - Post 24 of 52  - "Trust and Fear" Jul 6, 2023
  • June 2023
    • Jun 29, 2023 Recovery52 - A Photo Project - Post 23 of 52  - "Anticipation, Awareness, and Achievement" Jun 29, 2023
    • Jun 22, 2023 Recovery52 - A Photo Project - Post 22 of 52  - "Finding Calm with Intention Meditation" Jun 22, 2023
    • Jun 15, 2023 Recovery52 - A Photo Project - Post 21 of 52 - "Myopic Recovery" Jun 15, 2023
    • Jun 9, 2023 Recovery52 - A Photo Project - Post 20 of 52 - "Taking Inventory" Jun 9, 2023
  • May 2023
    • May 31, 2023 Recovery52 - A Photo Project - Post 19 of 52 - "Gratitude for Mindfulness" May 31, 2023
    • May 28, 2023 A Thought ... May 28, 2023
    • May 26, 2023 A Thought ... May 26, 2023
    • May 25, 2023 Recovery52 - A Photo Project - Post 18 of 52 - "The Addictive Voice" May 25, 2023
    • May 17, 2023 Recovery52 - A Photo Project - Post 17  - "Now & Then" May 17, 2023
    • May 11, 2023 Recovery52 - A Photo Project - Post 16  - "Being Thankful" May 11, 2023
    • May 4, 2023 Recovery52 - A Photo Project - Post 15 - "A Good Birthday" May 4, 2023
  • April 2023
    • Apr 25, 2023 Recovery52 - A Photo Project - Post 14 - "Some Valuable YouTube Resources" Apr 25, 2023
    • Apr 20, 2023 Recovery52 - A Photo Project - Post 13 - "Flexing the Sobriety Muscle" Apr 20, 2023
    • Apr 13, 2023 Recovery52 - A Photo Project - Post 12 – "Boredom is a Choice" Apr 13, 2023
    • Apr 6, 2023 Recovery52 - A Photo Project - Post 11 – "It Was Just A Dream" Apr 6, 2023
  • March 2023
    • Mar 30, 2023 Recovery52 - A Photo Project - Post 10 – "Complacency" Mar 30, 2023
    • Mar 23, 2023 Recovery52 - A Photo Project - Post 09 – "A Time to Celebrate" Mar 23, 2023
    • Mar 15, 2023 Recovery52 - A Photo Project - Post 08 - "My Healthy Grounding Habits" Mar 15, 2023
    • Mar 8, 2023 Recovery52 - A Photo Project - Post 07 - "Attention to the Moment" Mar 8, 2023
    • Mar 2, 2023 Recovery52 - A Photo Project - Post 06 - "Remind Me Why I'm Doing This?" Mar 2, 2023
  • February 2023
    • Feb 23, 2023 Recovery52 - A Photo Project - Post 05 - Serious Recovery ... This Time! Feb 23, 2023
    • Feb 15, 2023 Recovery52 - A Photo Project - Post 04 - "Perspective & Choice" Feb 15, 2023
    • Feb 9, 2023 Recovery52 - A Photo Project - Post 03 - "Reaction vs Response" Feb 9, 2023
    • Feb 2, 2023 Recovery52 - A Photo Project - Post 02 - "Self-Awareness" Feb 2, 2023
  • January 2023
    • Jan 26, 2023 Recovery52 - A Photo Project - Post 01 - "Change" Jan 26, 2023
    • Jan 19, 2023 Recovery52 - A Photography Project - Announcement Jan 19, 2023

Recovery52 - A Photo Project - Post 04 - "Perspective & Choice"

February 15, 2023

“Whatever choice you make makes you. Choose wisely.”

― Roy T. Bennett

In pondering the subject for this week's post, I considered the power I have to choose, hopefully for the best, the actions I take or the direction I move toward. Relating to Post03 in this photography project, a reasoned response allows me to make better decisions and choices in my best interest instead of unthinkingly reacting to a situation or encounter, heck, not even realizing I had a choice to make. Seems as if mindful awareness and consideration of available options ought to be a skill that can be improved with practice, leading to making the "right" choices for me.

Thinking on this a bit more, I realized that my perspective, my receptivity to "choice points" has too often been limited to a filter of "can't vs can". By this, I mean that I look at things first with a negative perspective. I often realize in retrospect that when presented with an opportunity or a possibility, that I too often start with the excuses why I can't do something or why things won't work out instead of asking myself "why not" questions. "Why not try?" or "Why can't I succeed?" or "How can I make this work?"

This perspective of negativity definitely limits the choices I can make, and even leads me to believing that I don't have a choice at all. This leaves me with feelings of powerlessness and lack of control over my life. I know that I can get caught up in a mix of ruminations and worries, and then adding in this sense of powerlessness I get caught up in a state of anxiety, even fear, that has narrowed my choice to not wanting to choose, not wanting to do the hard work of choosing .... to escape, to forget, to distract myself ... but not to resolve. Welcome the solace of alcohol!

I am done with that! Now and moving forward, I must be mindful to be open-minded as choices, opportunities and possibilities are presented to me. And to accept that changing perspective and making good choices is real work, but worth the effort in living the life I want!

"When you have to make a choice and don't make it, that is in itself a choice."

- William James

← Recovery52 - A Photo Project - Post 05 - Serious Recovery ... This Time!Recovery52 - A Photo Project - Post 03 - "Reaction vs Response" →
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email: bdionne.photography@gmail.com
phone: 503.313.4911